If you’re snagging up holiday deals this Black Friday weekend, StrongFigure Bootcamp has an absolute S T E A L for you: Join us, and pay NOTHING until Jan 1, 2020. You will get the entire month of December for FREE just for signing up RIGHT HERE , now through Midnight Dec 1. And as a bonus, you’ll also get a customized 21-day meal plan complete with a full macro breakdown of calories, carbs, proteins, and fats – designed specifically for you and your goals. How can you resist this awesomeness?!
In case you’re a bit hesitant, I’ll give you the short list on why you should join the best bootcamp in the ‘Burg? .
1. Our workouts do what they’re supposed to do: we help you build muscle and burn fat. And our consistent check-ins with 5 Star Harrisonburg’s In-Body Analysis machine proves this, month after month.
2. We have fun. We’re a laid-back group of people who love having a good time together. The workouts are tough, but through the friendships you make at SFBC, you look forward to coming in each and every day.
3. We transform you. We run nutrition challenges, fitness challenges, overall wellness programs; we bring in specialists for group seminars, and we work to improve your life. Not just your weight goals or fitness abilities, but your overall LIFE. We make life better.
4. We have the best technology, the best workouts, and all for the best price. Come in and try us, compare us, and you’ll see for yourself that you’re overpaying and underworking with the competition.
What’s left other than to SIGN UP NOW?! If you’ve been thinking of joining in, NOW is the time! And if you’d like to come in and grab a workout to see for yourself before committing, come in! We’ll have a workout Thanksgiving Day at 8am, on Friday at 9am and 12pm, and Saturday at 8 and 9am. Come in for any of these workouts to give us and try and you can decide for yourself just how awesome your life could be with us!
SHOP LOCAL, FOLKS! And because we are a local, “mom and pops” business, we want to give some shout-outs to some other local businesses who recently helped us with our Open House event. So if you’re out and about in Harrisonburg this weekend, PLEASE consider shopping local to help our community. Those who are shop local help families and because SFBC is family-owned, we know how much it means to help one another out! So this Black Friday, consider checking out the following local specials:
New Creation isn’t just a local store with two locations (downtown in the Agora Market as well as on Route 11) but they are a charity organization where 100% of the profits go towards counteracting human trafficking. And as if that isn’t already the best news you’ve heard, all of the products are either fair trade or made by survivors. New Creation has an entire Holiday catalogue of specials: New Creation’s Christmas Catalogue. My favorites include the jewelry, tees, and handbags!
The Isle Co.
The Isle Candle Company is locally and family owned, and they make unique soy lotion candles (I personally think their holiday fragrances are the BEST) but the variety of scents are out of this world amazing. AND the candle wax doubles as a lotion! These are go-to gifts for me year round. And not only does the Isle sell amazing candles, but they also have soaps, body lotions, and more! Their Black Friday deal is that for every THREE soy lotion candles you purchase, you get a fourth, FREE! You’ll also get a FREE shea bar soap or lotion bar with every $50 purchase. Head in on Friday or Saturday, 10-6, and grab these gifts!
Rocktown Bikes are closed on Black Friday, but they are running a Holiday Special of 25% off all specialized equipment and apparel on Saturday! I know we have a TON of bikers in town and at SFBC – even several triathletes – so take this advantage to get ya some gear for you or someone you know!!
5 Star Harrisonburg
5 Star Nutrition is practically SFBC’s partner in crime when it comes to helping our members transform. Located on University Blvd beside Dunkin’ Donuts (I know, the irony), 5 Star has the ONLY scale I recommend our members use to get a realistic grasp on true weight: body fat, muscle mass, an actual BMR (which helps me calculate nutrition numbers for our members), and it even breaks down the muscle % for each body part. I recommend our members to hop on the scale once a month for actual progress reports. And while they’re there, they can grab protein powders, BCAAs, pre-workouts, and the ever-so-popular super-greens mix. (My faves are the coffee protein and the vanilla protein powder.) The products are CLEAN and efficient, and that means a lot when you want to not only look good but put good products in your body. And they have options for EVERYONE. This weekend, they’re doing a Black Friday sale from Friday through Sunday: buy one get one FREE! And they plan on doing similar sales closer to Christmas as well. Seriously – if you or your fitness buddies need some products, there is literally no better time!
Do you or someone you know need some muscle recovery therapy?! Check out Valley Cryotherapy’s Facebook Page for their weekly deals. Grab up gift cards for those who need a little extra TLC, or snag a couples session for only $30, or even a 10-pack session for only $200! This deal runs through November 30 only!
The Friendly City Food Coop
The downtown Food Coop has put together an amazing holiday gift basket for you to give! Literally walk in, grab a bag, and your present is done! Granola, creamed honey, peanuts, hot sauce, chocolates, and more are packed inside a holiday gift bag. All products are made by local artisans. Consider pairing your gift with a local wine, beer, cider, or a bag of freshly roasted local coffee. The bags are packed and ready for gift giving – located in the front aisle of the store.
Walk About Outfitters
If you or your family/friends love the outdoors, Walk About Outfitters is a MUST for your shopping. On Black Friday weekend (Friday through Monday), in honor of shopping small, the first 50 customers receive a free gift with a purchase of $20 or more. And the store will have sales on North Face jackets; Mountain Hardware jackets, pullovers, and vests; Chaco sandals; Deuter children’s backpacks:Patgonia base layers; ExOfficio undie sale; Keen sandals; Sherpa ornaments with Sherpa purchases; Olukai flip flops; Mountain Khakis – free belt with any Mountain Khaki pants. Walk About will have extended holiday hours and are open 7 days a week through Christmas Eve. And I saved the best for last: if you stop in, take a selfie in the store window with the North Face Mannequin, post it to FB or IG and tag Walk About with the comment “I got my picture taken with Northy @walkaboutoutfitter,” you will be entered to win a Futurelight jacket worth up to $450!! This contest ends Dec 1 so get in that window this weekend!!
This holiday season we hope you’re able to shop local and give back to our amazing community. And don’t forget to sign up for the best gym membership in town and get all of December for FREE!! (Fine print: when you sign up, the software we use will want to pro-rate you for the rest of November – I will delete that and December’s bill so that you don’t pay anything until Jan 1.) 😉 #technology