Look better, feel better, and get on track to achieving the health and fitness goals you want and deserve! Come join us for a FREE Class and see what we are all about! Here is a copy of our class schedule: https://cfhsfbc.pushpress.com/landing/calendar And our Bootcamp Membership also …
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Strong as a Mother Bootcamp: Coming in September!
Beginning on Monday, September 16, StrongFigure Bootcamp is launching a six-week program for mothers who are anywhere between six weeks and two years postpartum. The classes will be lead by our Women's Health head coach, Caitlin Tice, mother of a two-year old and almost six-month old. Each …
5 Super Simple Steps To Living A Better Life With A Body You Love
I get quite a lot of complements on our Instagram Story. And every day it gets a surprising number of views. I would like to think it is my excellent photography skills or fun captions that brings so much attention but the truth is, people love seeing progress and they love the process our …
